Mood and Productivity Journal Lite Edition
This 2-week digital download journal of daily reflection and planning has three key benefits over other planning and mood journals.
1) MOOD TRACKING: Research shows that monitoring your mood on a regular basis leads to increased happiness, functioning, and productivity. This journal is a place for you to check in throughout the day, rate your mood, and express your emotions. Productivity and happiness are scientifically shown to be linked and daily mood monitoring can give you that natural happiness boost needed to give you that natural productivity boost.
2) TASK FOCUSING: Many productivity experts have concluded that coming up with a few core tasks every day can focus your attention on being the most productive with the means we have at our disposal. To move closer to the goals we have set out for ourselves, we should strive to be efficient with our time, energy, opportunities, and resources. The Mood and Productivity Journal gives you the flexibility to make deliberate and strategic plans and increase your personal productivity.
3) FAST AND EASY: The journal takes just five minutes in the morning and five minutes in the afternoon to complete.
- Is portable and hardcover
- Weekly journaling prompts to improve overall well-being
- Daily affirmations
- Daily quotes and challenges
- And includes much more to elevate your mood and enhance your productivity