We have all been there. You finally have that block of time you need to start on your project - suddenly you hear a knock at the door, a buzz from your phone or your mind just starts wandering. With all the stimuli that we are exposed to everyday, it is very easy to become distracted and unproductive. Here are some ways you can fight the urges we get when distraction rears its ugly head:
Distraction happens. But it is what we do after we’ve lost our focus that matters. By being proactive, you can turn the tide of distraction and reclaim your time. So put up your “do not disturb” sign, put down your phone, and get to work.
If you want more ways to increase your productivity and bring focus to your day, order the Mood and Productivity Journal. This journal is for those who understand better productivity leads to a better mood and a better mood leads to better productivity.
Editor: Peter P. Khalil
about the author
My name is Dana Johnson and I am the creator of the Mood Check-In blog.